Blood Oranges

Packaged product Früchte Marks & Spencers

Blood Oranges contains 44 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 14 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
1,5 gprotein
8,8 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 307 mg 13 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 1,1 g 4 %
Total sugars L 5,2 g
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 84 %Fat: 2 %44kcal / 100 g
  • Protein 14 %
  • Carbohydrates 84 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gabove the median for Früchte (median 0,7 g)
  • Fiber1,1 gbelow the median for Früchte (median 1,5 g)
  • Sugars5,2 gin the lowest quarter of Früchte (median 12 g)
  • Saturated fat0,1 gabove the median for Früchte (median 0 g)
  • Sodium307 mgin the top quarter of Früchte (median 22,5 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29508105
Category
Früchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blood Oranges?

100 g of Blood Oranges has 44 kcal.

How much protein is in Blood Oranges?

Blood Oranges contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).

How many carbs are in Blood Oranges?

Blood Oranges has 8,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blood Oranges?

Blood Oranges contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Blood Oranges?

100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29508105. License: ODbL 1.0 (Open Food Facts). Source record dated 10. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.