BlissBalls
Packaged product Süßigkeiten und Desserts DmBio
BlissBalls contains 464 kcal per 100 g. A Serving, 20 g (20 g) provides about 93 kcal.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 9,1 g | 46 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 42 g | |
| Added sugars L | 0,79 g | 2 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
- Fiber9,3 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars42 gin the lowest quarter of Süßigkeiten und Desserts (median 54,8 g)
- Fat26 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Saturated fat9,1 gabove the median for Süßigkeiten und Desserts (median 1,3 g)
- Sodium16 mgbelow the median for Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
49% Datteln*, 16% CASHEWKERNE*, 15% Zart - bitterschokolade* (Kakaomasse*, Rohrzucker*, Kakaobutter*), Sonnenblumenöl*, 4% Kakaonibs*, 4% Kakaopulver* stark entölt, 3% Kakaobutter*, Agavendick - saft*, Gewürze* (Zimt*, Koriander*, Anis*, Piment*, Nelken*, Stern - anis*, Kardamom*, Ingwer*, Bourbon-Vanilleschote* gemahlen). *aus biologischer Landwirtschaft Kakao:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölKakaobutterZuckerZimt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BlissBalls?
100 g of BlissBalls has 464 kcal. Serving, 20 g (20 g): about 93 kcal.
How much protein is in BlissBalls?
BlissBalls contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in Serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,6 g).
How many carbs are in BlissBalls?
BlissBalls has 46 g of total carbohydrates per 100 g, including 9,3 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BlissBalls?
BlissBalls contains 26 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
How much sodium is in BlissBalls?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447436761. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.