Bliss Quinoa Chips
Bliss Quinoa Chips contains 456 kcal per 100 g. A Serving, 1 serving, 27 g (27 g) provides about 123 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 1,9 g | 9 % |
| Sodium L | 916 mg | 40 % |
| Total carbohydrates L | 72,6 g | 26 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2,6 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Snacks (median 7,1 g)
- Fiber1,9 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars2,6 gbelow the median for Snacks (median 5 g)
- Fat15,2 gbelow the median for Snacks (median 21,1 g)
- Saturated fat1,9 gbelow the median for Snacks (median 3,6 g)
- Sodium916 mgin the top quarter of Snacks (median 411 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Millet namkeen mango achari Eat better co | 456 | 15 g | 61,8 g | 16,5 g |
| Happy Snackers Mix Nature's Delight | 456 | 7,3 g | 71 g | 15,3 g |
| Bananenchips Bio Primo | 455 | 2,6 g | 54,1 g | 25,4 g |
| Jeera Khakra Agvit | 456 | 13,7 g | 64,7 g | 15,8 g |
| Popcorn Cherry Flavored The Panda | 455 | 6,7 g | 67,3 g | 17,7 g |
| Crispy Coated Chilli Peanuts The Tasty Snack Co. | 456 | 13,6 g | 58,8 g | 19,6 g |
| Cauliflower Chips - Mango Chilli Grower’s Garden | 456 | 5,1 g | 69,6 g | 18,1 g |
| Chickpea Cheese Triangles The Healthy Binge | 456 | 13 g | 65 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bliss Quinoa Chips?
100 g of Bliss Quinoa Chips has 456 kcal. Serving, 1 serving, 27 g (27 g): about 123 kcal.
How much protein is in Bliss Quinoa Chips?
Bliss Quinoa Chips contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,9 g in Serving, 1 serving, 27 g (27 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Bliss Quinoa Chips?
Bliss Quinoa Chips has 72,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bliss Quinoa Chips?
Bliss Quinoa Chips contains 15,2 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Bliss Quinoa Chips?
100 g contains 916 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6271001732052. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.