Bliss corner
Packaged product Gemüse Muller
Bliss corner contains 181 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 181 kcal.
Roughly 48 % of its calories come from carbohydrates, with 41 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 48 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for Gemüse (median 2,5 g)
- Sugars14 gin the top quarter of Gemüse (median 2,1 g)
- Fat8 gabove the median for Gemüse (median 5,2 g)
- Saturated fat3,4 gin the top quarter of Gemüse (median 1,1 g)
- Sodium68 mgin the lowest quarter of Gemüse (median 333 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tender poulet corn flakes Halal amana service | 181 | 14 g | 18 g | 5,8 g |
| Onion marmelade Harrods | 181 | 1,1 g | 42 g | 0 g |
| Caesar Salad Florette | 181 | 4,1 g | 10,2 g | 14 g |
| Pulled BBQ Mashed Potato Bowl Clean Eatz Cafe | 181 | 12,9 g | 17,3 g | 6,7 g |
| Spinach & Ricotta Ravioli Asda | 181 | 5,3 g | 24 g | 6,6 g |
| Vegetable Biryani Amaara | 181 | 5,5 g | 33 g | 3 g |
| Green Pitted Olives With Garlic & Thyme Odysea | 181 | 1,2 g | 1,7 g | 17,9 g |
| Black vinegar onion Kewpie | 181 | 1 g | 16,3 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bliss corner?
100 g of Bliss corner has 181 kcal. Serving, 1 serving, 100 g (100 g): about 181 kcal.
How much protein is in Bliss corner?
Bliss corner contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in Serving, 1 serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Bliss corner?
Bliss corner has 21 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bliss corner?
Bliss corner contains 8 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Bliss corner?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4025500277406. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.