Blediner
Packaged product Sonstige Lebensmittel Blediner
Blediner contains 66 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,75 g | 4 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Calcium L | 44 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 56 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber1,6 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,9 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat2,1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,75 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium96 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0,033 g |
|---|---|
| Linolsäure (Omega-6, 18:2) L | 0,26 g |
Product details
- Brand
- Blediner
- Barcode
- 3041091550712
- Quantity
- 400 g
- Category
- Sonstige Lebensmittel
- Packaging
- fr:opercule-en-metal
Ingredients
Carottes 26,7 % - Lait écrémé reconstitué à base de lait en poudre 20,0 % (LAIT) - Courgettes 17,0 % - Pâtes cuites (semoule de blé dur (GLUTEN), blanc d'oeuf (OEUF)) 15,0 % - Panais - Semoule de blé dur (GLUTEN) - Oignons - Crème (LAIT) - Amidon de maïs - Huile d'olive - Blanc d'œuf en poudre (OEUFS) - Basilic - Ail déshydraté - Huiles végétales (colza, tournesol) - Sel - Mélange d'épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnRahmOlivenölEiKnoblauchSalzRaps (Rübsenöl)Sonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blediner?
100 g of Blediner has 66 kcal.
How much protein is in Blediner?
Blediner contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Blediner?
Blediner has 8,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blediner?
Blediner contains 2,1 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).
How much sodium is in Blediner?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3041091550712. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.