Blanc de poulet
Packaged product Geflügel Fleury Michon
Blanc de poulet contains 102 kcal per 100 g.
Roughly 82 % of its calories come from protein, with 14 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (107 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 4 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Geflügel (median 18,8 g)
- Fiber0 gin the lowest quarter of Geflügel (median 0,025 g)
- Fat1,6 gbelow the median for Geflügel (median 2 g)
- Saturated fat0,4 gin the lowest quarter of Geflügel (median 0,6 g)
- Sodium720 mgin the lowest quarter of Geflügel (median 800 mg)
- Protein per 100 kcal20,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleury Michon
- Barcode
- 3095756799015
- Quantity
- 150 g
- Category
- Poultry hams
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet, sel, bouillons (eau, os de poulet, sel, épices carotte, céleri (0,0196), oignon, poirea échalote, ail. plantes aromatiques), dextrose de maïs, jus concentré de céleri et de carotte, ferments, colorant ; caram ordinaire. Contient des nitrites d'origine végétale pour assurer la bonne conservation du produiÇ Une allergie ? Plus d'infos sur : www.fleurymichonfr
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lot 2x6 tranches blanc de poulet doré au four Fleury Michon | 102 | 21 g | 1 g | 1,6 g |
| Lot 2 x 4 tranches blanc de poulet doré au four 400 g Fleury Michon | 102 | 21 g | 1 g | 1,6 g |
| Chiffonade de blanc de poulet La Grange | 102 | 17 g | 4 g | 2 g |
| Chiffonade de filet de dinde Dulano | 103 | 20 g | 1 g | 2 g |
| Blanc de poulet halal Fleury Michon | 103 | 21 g | 0,9 g | 1,7 g |
| Blanc de volaille aux herbes de provence Al Halal | 103 | 20,4 g | 2,2 g | 1,3 g |
| kalkoen - dinde Aoste | 103 | 20 g | 2,3 g | 1,3 g |
| Blanc de poulet Halal Le Cavalier | 101 | 21 g | 0,5 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de poulet?
100 g of Blanc de poulet has 102 kcal.
Is Blanc de poulet high in protein?
Blanc de poulet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 82 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 18,8 g).
How many carbs are in Blanc de poulet?
Blanc de poulet has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de poulet?
Blanc de poulet contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Blanc de poulet?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3095756799015. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.