Blanc de poulet
Packaged product Geflügel Fleury Michon
Blanc de poulet contains 103 kcal per 100 g.
Roughly 81 % of its calories come from protein, with 17 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (106 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 2 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gin the lowest quarter of Geflügel (median 0,8 g)
- Fat1,9 gbelow the median for Geflügel (median 2 g)
- Saturated fat0,5 gbelow the median for Geflügel (median 0,6 g)
- Sodium560 mgin the lowest quarter of Geflügel (median 720 mg)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleury Michon
- Barcode
- 06636074
- Quantity
- 160 g
- Category
- Gegarte Hähnchenbrustscheiben
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet halal Fleury Michon | 103 | 21 g | 0,9 g | 1,7 g |
| Blanc de poulet -25% sel cons.sans nitrite Herta | 103 | 21 g | 0,8 g | 1,8 g |
| Blanc de poulet -25% de sel Herta | 103 | 21 g | 0,8 g | 1,8 g |
| Herb Chicken Breat Dulano | 103 | 20 g | 1 g | 2 g |
| Blanc de poulet Naturalia | 103 | 22 g | 1,2 g | 1 g |
| st mit Orangen-Pfeffer-Gewürzrand Edeka Herzstücke | 103 | 20 g | 1 g | 2 g |
| Delikatesse hähnchenbrust Dulano | 103 | 20 g | 1 g | 2 g |
| Blanc de Poulet - Cuit à l'étouffée (4 tranches) Saint Alby | 103 | 21 g | 0,9 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de poulet?
100 g of Blanc de poulet has 103 kcal.
Is Blanc de poulet high in protein?
Blanc de poulet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 81 % of its calories come from protein.
How many carbs are in Blanc de poulet?
Blanc de poulet has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de poulet?
Blanc de poulet contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Blanc de poulet?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06636074. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.