Blackcurrant Squash

Packaged product Gemüse Lidl

Blackcurrant Squash contains 2 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blackcurrant Squash by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
2kcal per 100 g
0,1 gprotein
0,3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 2 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium not reported
Total carbohydrates L 0,3 g 0,1 %
Dietary fiber L 0 g 0 %
Total sugars L 0,3 g
Protein L 0,1 g 0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %2kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,1 gin the lowest quarter of Gemüse (median 2,5 g)
  • Fiber0 gin the lowest quarter of Gemüse (median 2 g)
  • Sugars0,3 gin the lowest quarter of Gemüse (median 2,1 g)
  • Fat0 gin the lowest quarter of Gemüse (median 5,2 g)
  • Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489823421
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackcurrant Squash?

100 g of Blackcurrant Squash has 2 kcal.

How much protein is in Blackcurrant Squash?

Blackcurrant Squash contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).

How many carbs are in Blackcurrant Squash?

Blackcurrant Squash has 0,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blackcurrant Squash?

Blackcurrant Squash contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489823421. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.