black forest
Packaged product Süßigkeiten und Desserts the dessert menu
Black forest contains 281 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 325 kcal per 100 g across 349 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 23 g | |
| Added sugars L | 22,2 g | 44 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of Süßigkeiten und Desserts (median 5,3 g)
- Fiber1,7 gbelow the median for Süßigkeiten und Desserts (median 2,2 g)
- Fat15 gbelow the median for Süßigkeiten und Desserts (median 17 g)
- Saturated fat5,5 gbelow the median for Süßigkeiten und Desserts (median 8,1 g)
- Sodium116 mgabove the median for Süßigkeiten und Desserts (median 108 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- the dessert menu
- Barcode
- 4088600475097
- Quantity
- 375g
- Category
- Gefrorene Kuchen und Backwaren
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ecifications ngredients Cream (Milk) (38%), Sugar, Pasteurised Egg, Morello Cherries (8%), Rapeseed Oil, Wheat Flour, Invert Sugar Syrup, Wheat Starch, Water, Glucose Syrup, Dark Chocolate Flakes (1.5%) (Sugar, Cocoa Mass*, Fat Reduced Cocoa Powder*, Cocoa Butter*, Emulsifier: Lecithins (Soya)), Fat Reduced Cocoa Powder*, Maize Starch, Modified Maize Starch, Acidity Regulators: Calcium Sulphate, Citric Acid, Sodium Citrates, Calcium Phosphates; Thickener: Sodium Alginate; Emulsifiers: Mono - And Diglycerides Of Fatty Acids, Lactic Acid Esters Of Mono - And Di-glycerides Of Fatty Acids; Palm Oil, Raising Agents: Sodium Carbonates, Calcium Phosphates, Diphosphates; Cocoa Powder*, Flavouring, Coconut Oil, Cocoa Mass*, Milk Powder, Lactose (Milk), Milk Protein, Salt, Gelling Agent: Pectin; Black Carrot Concentrate, Sequestrant: Polyphosphates; Colour: Carotenes. Allergy advica
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerEiRaps (Rübsenöl)WeizenmehlGlucosesirupPalmölKokosölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in black forest?
100 g of black forest has 281 kcal.
How much protein is in black forest?
Black forest contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,3 g).
How many carbs are in black forest?
Black forest has 32 g of total carbohydrates per 100 g, including 1,7 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in black forest?
Black forest contains 15 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in black forest?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600475097. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.