Black Bean hummus
Packaged product Bohnen und Hülsenfrüchte H-E-B
Black Bean hummus contains 179 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 34 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 233 kcal per 100 g across 867 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 34 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,7 g)
- Sugars3,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Fat10,7 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 16,1 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,7 g)
- Sodium321 mgbelow the median for Bohnen und Hülsenfrüchte (median 393 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Rosemary Hummus Aldi | 179 | 3,6 g | 14,3 g | 10,7 g |
| Organic garlic hummus Simply Nature | 179 | 7,1 g | 17,9 g | 8,9 g |
| Central Market Roasted Red Pepper Hummus H-E-B | 179 | 3,6 g | 14,3 g | 12,5 g |
| Hummus Shoprite | 179 | 3,6 g | 14,3 g | 12,5 g |
| Roasted Red Pepper Hummus Park Street Deli | 179 | 3,6 g | 10,7 g | 10,7 g |
| Roasted Red Pepper Hummus weis quality | 179 | 3,6 g | 14,3 g | 12,5 g |
| Roasted Red Pepper Hummus Trader Joe's | 179 | 3,6 g | 14,3 g | 12,5 g |
| Everything Hummus Taste Of Inspirations | 179 | 3,6 g | 14,3 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean hummus?
100 g of Black Bean hummus has 179 kcal.
How much protein is in Black Bean hummus?
Black Bean hummus contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,7 g).
How many carbs are in Black Bean hummus?
Black Bean hummus has 14,3 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Bean hummus?
Black Bean hummus contains 10,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Black Bean hummus?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220966110. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.