Blåbærsyltetøy

Packaged product Süßigkeiten und Desserts Lerum

Blåbærsyltetøy contains 59 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 16 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 227 kcal per 100 g across 385 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blåbærsyltetøy by Lerum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
0,4 gprotein
4,5 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 17,3 g 62 %
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 0,4 g 0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 78 %Fat: 16 %59kcal / 100 g
  • Protein 7 %
  • Carbohydrates 78 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber17,3 gin the top quarter of Süßigkeiten und Desserts (median 1,8 g)
  • Sugars4,5 gin the lowest quarter of Süßigkeiten und Desserts (median 52,6 g)
  • Fat0,4 gabove the median for Süßigkeiten und Desserts (median 0,2 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 4 mg)
  • Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lerum
Barcode
7070841005062
Quantity
435g
Category
Heidelbeerkonfitüren
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blåbær 40%, vatn, fiber (frå sikkorirot), fortjukkingsmiddel (pektin), surheitsregulerande middel (sitronsyre), konserveringsmiddel (kaliumsorbat), søtstoff (sukralose).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blåbærsyltetøy?

100 g of Blåbærsyltetøy has 59 kcal.

How much protein is in Blåbærsyltetøy?

Blåbærsyltetøy contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 7 % of its calories come from protein.

How many carbs are in Blåbærsyltetøy?

Blåbærsyltetøy has 4,5 g of total carbohydrates per 100 g, including 17,3 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blåbærsyltetøy?

Blåbærsyltetøy contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Blåbærsyltetøy?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7070841005062. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.