Blåbærsyltetøy
Packaged product Sweets and Desserts Lerum
Blåbærsyltetøy contains 59 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 226 kcal per 100 g across 398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 17.3 g | 62% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 78%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber17.3 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 52 g)
- Fat0.4 gabove the median for sweets and desserts (median 0.2 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lerum
- Barcode
- 7070841005062
- Quantity
- 435g
- Category
- Bilberry jams
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blåbær 40%, vatn, fiber (frå sikkorirot), fortjukkingsmiddel (pektin), surheitsregulerande middel (sitronsyre), konserveringsmiddel (kaliumsorbat), søtstoff (sukralose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits à tartiner de Myrtilles BEYER | 61 | 0.7 g | 12 g | 0.5 g |
| Mermelada extra de myrtille Helios | 62 | 0.5 g | 17 g | 0 g |
| Blåbærsyltetøy uten tilsatt sukker Nora | 62 | 0.2 g | 7.3 g | 0.2 g |
| Marmellata di Mirtilli Neri Probios | 55 | 0.9 g | 11 g | 0.5 g |
| Doce de Mirtilo 0% de Adição de Açúcares Casa de Mateus | 48 | 0.3 g | 13.9 g | 0.2 g |
| Confettura Mirtilli hero | 48 | 0.4 g | 13.1 g | 0.2 g |
| Préparation de Myrtilles Les Confituriers du Vieux Chérier | 46 | 0.6 g | 11 g | 0 g |
| Purée de Myrtilles Planet Bio | 74 | 1.2 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7070841005062. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.