Bitofu natural
Packaged product Bohnen und Hülsenfrüchte Ahimsa
Bitofu natural contains 150 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 41 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 135 kcal per 100 g across 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 3 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for Bohnen und Hülsenfrüchte (median 13 g)
- Sugars0,1 gbelow the median for Bohnen und Hülsenfrüchte (median 0,5 g)
- Fat9,2 gabove the median for Bohnen und Hülsenfrüchte (median 7,8 g)
- Saturated fat1,5 gabove the median for Bohnen und Hülsenfrüchte (median 1,2 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu dados estilo oriente medio Vegetalia | 150 | 12 g | 0,5 g | 10 g |
| Tofu grigliato Mediterranea Bioveg | 150 | 16 g | 0,9 g | 7,9 g |
| Tofu aux truffes Migros Selection | 150 | 17 g | 1,7 g | 8,1 g |
| Organic Smoked tofu Plant menu | 150 | 16,1 g | 1 g | 8,7 g |
| Tofu gegrillt Gazi | 150 | 16 g | 0,9 g | 7,9 g |
| Tofu gourmet teriyaki Soy | 150 | 13 g | 5 g | 7,7 g |
| Spalmabile Tofu zucca e alghe Sun Soy Food | 150 | 16 g | 6,8 g | 6,4 g |
| Tofu Block Liv | 151 | 16 g | 2,3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bitofu natural?
100 g of Bitofu natural has 150 kcal.
Is Bitofu natural high in protein?
Bitofu natural contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 13 g).
How many carbs are in Bitofu natural?
Bitofu natural has 1,2 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bitofu natural?
Bitofu natural contains 9,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436033360552. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.