Biryani meal kit
Packaged product Getreide und Pasta Coles
Biryani meal kit contains 305 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 553 mg | 24 % |
| Total carbohydrates L | 50,2 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 66 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for Getreide und Pasta (median 6,7 g)
- Sugars0,1 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
- Fat9 gin the top quarter of Getreide und Pasta (median 2,5 g)
- Saturated fat1,2 gin the top quarter of Getreide und Pasta (median 0,32 g)
- Sodium553 mgabove the median for Getreide und Pasta (median 440 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645098197
- Quantity
- 355 g
- Category
- Reisschalen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basmati Rice (56%), Biryani Paste (28%) [Onion (15 %), Sunflower Oil, Garlic, Ginger, Green Chilli, Red Chilli, Mixed Spices, Salt, Coconut Powder, Turmeric, Coriander, Cumin, Lemon Juice, Acidity Regulator (260)], Spice Paste (14%) [Ginger, Garlic, Acidity Regulator (260), Vegetable Gum (415), Salt, Water)]. Spice Mix (1.4% ) [Bay Leaf, Cloves, Cinnamon, Mace, Black Cardamom]. ALLERGY ADVICE MAY BE PRESENT: MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZwiebelnSonnenblumenölKnoblauchSalzZimt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biryani meal kit?
100 g of Biryani meal kit has 305 kcal.
How much protein is in Biryani meal kit?
Biryani meal kit contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 6,7 g).
How many carbs are in Biryani meal kit?
Biryani meal kit has 50,2 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biryani meal kit?
Biryani meal kit contains 9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Biryani meal kit?
100 g contains 553 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645098197. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juni 2024. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.