Bircher Muesli
Packaged product Frühstückszerealien Emmi Beleaf
Bircher Muesli contains 96 kcal per 100 g. A Serving, 170.0 g (170 g) provides about 163 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,7 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Sugars8,7 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Fat3,3 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat0,2 gin the lowest quarter of Frühstückszerealien (median 2 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emmi Beleaf
- Barcode
- 0640900255560
- Label serving
- 170.0 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Açaí Bowl With Granola Copa Life | 96 | 1,7 g | 16,9 g | 2,5 g |
| Birchermuesli bio classique Nature Active Bio | 96 | 2,8 g | 16 g | 2 g |
| Veggie muesli Cerbona | 96 | 1,8 g | 13,3 g | 3,2 g |
| Getreide, hafer, uhrzeit, angereichert, mit Zimt und Gewürzen, mit Wasser zubereitet | 96 | 2,4 g | 19 g | 1,2 g |
| strawberry yogurt with strawberries and granola Hospital | 96 | 3,2 g | 19,3 g | 1,1 g |
| Actifidus Muesli Délisse | 96 | 3,8 g | 12 g | 3,2 g |
| Waldbeerkater Porridge Haferkater | 95 | 1,8 g | 13,8 g | 3,1 g |
| Nesvita - Owsianka - Truskawka Nestlé | 97 | 2,8 g | 16,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bircher Muesli?
100 g of Bircher Muesli has 96 kcal. Serving, 170.0 g (170 g): about 163 kcal.
How much protein is in Bircher Muesli?
Bircher Muesli contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,4 g in Serving, 170.0 g (170 g). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Bircher Muesli?
Bircher Muesli has 13 g of total carbohydrates per 100 g, including 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bircher Muesli?
Bircher Muesli contains 3,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0640900255560. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Februar 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.