Bio Salami 1a
Packaged product Fleisch BioLust
Bio Salami 1a contains 376 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 22 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 13,3 g | 67 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 1 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of Fleisch (median 24 g)
- Fiber0,5 gin the top quarter of Fleisch (median 0 g)
- Fat32 gabove the median for Fleisch (median 30 g)
- Saturated fat13,3 gabove the median for Fleisch (median 12 g)
- Sodium1.320 mgin the lowest quarter of Fleisch (median 1.560 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Schweinefleisch, Rindfleisch, Speisesalz, Gewürze, Dextrose,Glucosesirup, Natriumnitrit, Reifekulturen, Buchenholzrauch, Senf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Salami marziale | 376 | 21 g | 1 g | 32 g |
| Baguette Salami Stockmeyer | 376 | 26,1 g | 0,5 g | 30 g |
| Wurst Delikatesse Edel salami ja! | 376 | 21,5 g | 0,5 g | 32 g |
| Salame Fiorucci | 376 | 26 g | 0,5 g | 30 g |
| Salame Pavé Pepe Ticinella | 376 | 25 g | 1,6 g | 30 g |
| Salami K-Classic | 376 | 21,5 g | 0,5 g | 32 g |
| Edelsalami, geräuchert Hofmaier | 376 | 21,5 g | 0,5 g | 32 g |
| Edel Salami Gut & Günstig | 376 | 21,5 g | 0,5 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Salami 1a?
100 g of Bio Salami 1a has 376 kcal.
Is Bio Salami 1a high in protein?
Bio Salami 1a contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 24 g).
How many carbs are in Bio Salami 1a?
Bio Salami 1a has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Salami 1a?
Bio Salami 1a contains 32 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Bio Salami 1a?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4015481008717. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.