Bio riccioli
Packaged product Brot und Backwaren Bio organic
Bio riccioli contains 428 kcal per 100 g. A Serving, 40 g (40 g) provides about 171 kcal.
Roughly 62 % of its calories come from carbohydrates, with 24 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,6 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 62 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber6,7 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sugars3,6 gabove the median for Brot und Backwaren (median 3 g)
- Fat11 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat1,3 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium600 mgin the top quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio organic
- Barcode
- 20970741
- Quantity
- 250 g
- Label serving
- 40 g
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabattine mediterranee Bertoncello | 428 | 11,1 g | 71,2 g | 10,5 g |
| Tesco Big Bite Soft White Rolls 6 Pack Tesco | 428 | 16,5 g | 84,8 g | 2 g |
| Organic Caesar Croutons Simply Nature | 429 | 14,3 g | 57,1 g | 14,3 g |
| Rosemary Croissant Croutons Trader Joe's | 429 | 14,3 g | 42,9 g | 21,4 g |
| Cheese & Garlic Croutons Kurtz | 429 | 14,3 g | 71,4 g | 14,3 g |
| Seasoned Croutons Fresh Gourmet | 429 | 14,3 g | 71,4 g | 14,3 g |
| Croutons pumpernickel Publix | 429 | 14,3 g | 71,4 g | 14,3 g |
| Garlic and Butter flavored croutons Giant Eagle | 429 | 14,3 g | 71,4 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio riccioli?
100 g of Bio riccioli has 428 kcal. Serving, 40 g (40 g): about 171 kcal.
Is Bio riccioli high in protein?
Bio riccioli contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6 g in Serving, 40 g (40 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Bio riccioli?
Bio riccioli has 64 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio riccioli?
Bio riccioli contains 11 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Bio riccioli?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20970741. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.