Bio Regenbogen forellenfilets
Packaged product Fisch und Meeresfrüchte K BIO
Bio Regenbogen forellenfilets contains 156 kcal per 100 g.
Roughly 60 % of its calories come from protein, with 38 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (160 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 1 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat6,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,6 g)
- Saturated fat1 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,4 g)
- Sodium960 mgin the lowest quarter of Fisch und Meeresfrüchte (median 1.165 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K BIO
- Barcode
- 4063367125676
- Quantity
- 100g
- Category
- Räucherforellen
- Packaging
- de:folie-blister
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
"Aus kontrolliert BIo biologischer Aquakultur über Buchenholz geräuchert DÄNISCHE Regenbogen Forellenfilets BIO DK OKO 100 Danische Landwirtschaft OHNE HAUT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardons de truite fumée au bois de hêtre Monoprix | 156 | 22 g | 0 g | 7,6 g |
| Truite fumee Eden Gourmet | 156 | 21 g | 0,1 g | 8 g |
| Truite fumée Monoprix | 156 | 22 g | 0 g | 7,6 g |
| Truite fumée au sel de l'île de Ré Maison Peneau | 156 | 23,1 g | 0 g | 7 g |
| Lachsforelle Ja! Ja! | 156 | 20,9 g | 0,1 g | 8 g |
| Truite fumée Labeyrie france LABEYRIE | 156 | 22 g | 0,5 g | 7,3 g |
| Truite fumée Fumage du Val de Lys | 156 | 23,1 g | 0 g | 7 g |
| Truite fumée des Pyrénées au sel de l'île de Ré MAISON PENEAU | 156 | 23,1 g | 0 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Regenbogen forellenfilets?
100 g of Bio Regenbogen forellenfilets has 156 kcal.
Is Bio Regenbogen forellenfilets high in protein?
Bio Regenbogen forellenfilets contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 60 % of its calories come from protein.
How many carbs are in Bio Regenbogen forellenfilets?
Bio Regenbogen forellenfilets has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Regenbogen forellenfilets?
Bio Regenbogen forellenfilets contains 6,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bio Regenbogen forellenfilets?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367125676. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.