Bio Rahm Joghurt Mild
Packaged product Milch und Eier Milbona
Bio Rahm Joghurt Mild contains 151 kcal per 100 g. A Serving, 150 g (150 g) provides about 227 kcal.
Roughly 59 % of its calories come from fat, with 34 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,3 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 34 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Sugars12,3 gabove the median for Milch und Eier (median 10 g)
- Fat9,8 gin the top quarter of Milch und Eier (median 2,7 g)
- Saturated fat6,6 gin the top quarter of Milch und Eier (median 1,6 g)
- Sodium32 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rahmjoguhrt mild, Stracciatella Zubereitung, Rübenzucker, Wasser, Schokosplits, Kakaomasse, Rohrrohrzucker, native Maisstärke, Maisstärke, natürliche Aromen, Verdickungsmittel, Johannisbrotkernmehl, Zitronensaftkonzentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
| Yogurt Bianco Più Nocciole e Cioccolato müller | 151 | 4,6 g | 18,8 g | 6,1 g |
| Joghurt fein gesüßt mit Knusperflocken Sachsen Milch | 151 | 4,2 g | 19 g | 6 g |
| Grego Cheesecake de Citron Mimosa | 151 | 4 g | 19 g | 6,5 g |
| Luxury Orange Yogurt Aldi | 151 | 3,6 g | 18 g | 7 g |
| Yahourt Gervais | 151 | 2,7 g | 16,5 g | 8,2 g |
| Yaourt Végétal Cacao Au Lait De Coco Iamco | 151 | 1,4 g | 11,3 g | 10,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Rahm Joghurt Mild?
100 g of Bio Rahm Joghurt Mild has 151 kcal. Serving, 150 g (150 g): about 227 kcal.
How much protein is in Bio Rahm Joghurt Mild?
Bio Rahm Joghurt Mild contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,9 g in Serving, 150 g (150 g). About 7 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in Bio Rahm Joghurt Mild?
Bio Rahm Joghurt Mild has 12,9 g of total carbohydrates per 100 g, including 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Rahm Joghurt Mild?
Bio Rahm Joghurt Mild contains 9,8 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Bio Rahm Joghurt Mild?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489018421. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.