Bio Lachsfilet
Packaged product Fisch und Meeresfrüchte Profish
Bio Lachsfilet contains 222 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 198 kcal per 100 g across 617 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat16 gin the top quarter of Fisch und Meeresfrüchte (median 13 g)
- Saturated fat3,3 gin the top quarter of Fisch und Meeresfrüchte (median 2,1 g)
- Sodium152 mgabove the median for Fisch und Meeresfrüchte (median 80 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Profish
- Barcode
- 8712565133018
- Quantity
- 250 g
- Category
- Lachsfilets
- Packaging
- de:01,de:04
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de saumon Atlantique Golden Seafood | 222 | 18 g | 0 g | 16 g |
| Lachsfilet Deutsche See GmbH | 222 | 20,2 g | 0 g | 15,7 g |
| Bio Lachsfilet mit Haut Deusche See | 222 | 20,2 g | 0 g | 15,7 g |
| 2 boneless salmon fillets Tesco | 222 | 23,6 g | 0 g | 14,2 g |
| Salmon Fillet Fishcakes Morrisons | 222 | 11 g | 20,1 g | 10,4 g |
| Zalmfilet Jumbo | 222 | 18 g | 0 g | 16,7 g |
| Filière Qualité Carrefour Pavé de Saumon sans Peau sans Arêtes Carrefour filiere qualite | 222 | 18 g | 0,5 g | 17 g |
| Filière Qualité Carrefour Filet Saumon sans Peau sans Aretes Carrefour filiere qualite | 222 | 18 g | 0,5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Lachsfilet?
100 g of Bio Lachsfilet has 222 kcal.
Is Bio Lachsfilet high in protein?
Bio Lachsfilet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 36 % of its calories come from protein.
How many carbs are in Bio Lachsfilet?
Bio Lachsfilet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Lachsfilet?
Bio Lachsfilet contains 16 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Bio Lachsfilet?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712565133018. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.