Bio Kirschbomben
Packaged product Brot und Backwaren Bioback
Bio Kirschbomben contains 348 kcal per 100 g. A Serving, 1 portion, 33.3 g (33,3 g) provides about 116 kcal.
Roughly 73 % of its calories come from carbohydrates, with 22 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 43,9 g | |
| Added sugars L | 30,6 g | 61 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 73 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for Brot und Backwaren (median 5,4 g)
- Sugars43,9 gabove the median for Brot und Backwaren (median 39 g)
- Fat8,4 gabove the median for Brot und Backwaren (median 6 g)
- Saturated fat4,7 gabove the median for Brot und Backwaren (median 1,5 g)
- Sodium20 mgin the lowest quarter of Brot und Backwaren (median 132 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sauerkirsch-Konfitüre* (Rübenzucker*, Sauerkirschen*, Geliermittel: Apfelpektin, Säuerungsmittel: Zitronensäure), WEIZENMehl Rohrohrzucker*, Kakaomasse*, DINKELmehl* Kakaobutter*, Palmfett* (ungehärtet), Karamell - zuckersirup*, Backtriebmittel (Ammoniumhydrogencarbonat, Kaliumcarbonat), Säuerungsmittel (Zitronensäure, Weinsäure), Gewürze* (Zimt, Nelken*, Anis*, Muskat*). *aus kontrolliert ökologischem Anbau. Kann Spuren von Milch, Ei und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain D'épices Fourré à La Confiture D'orange La Grande Epicerie de Paris | 348 | 3 g | 77 g | 2,3 g |
| Monsieur pain d'épices Le Comptoir de Mathilde | 348 | 7,4 g | 78 g | 0,8 g |
| Le pain d'épice de Dijon Mulot petitjean | 348 | 4,1 g | 77 g | 2,3 g |
| Knusper-Häuschen Dr. Oetker | 349 | 5,1 g | 79 g | 1,4 g |
| Pain d'épices Figue et Noix Delpeyrat | 349 | 3,8 g | 70 g | 5,3 g |
| Weinbeisser Manner | 349 | 3,9 g | 82 g | 0,4 g |
| Pain d'épices Soezie | 347 | 5,7 g | 78,9 g | 1 g |
| Lebkuchen glasiert Dennree | 347 | 4,1 g | 69 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Kirschbomben?
100 g of Bio Kirschbomben has 348 kcal. Serving, 1 portion, 33.3 g (33,3 g): about 116 kcal.
How much protein is in Bio Kirschbomben?
Bio Kirschbomben contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in Serving, 1 portion, 33.3 g (33,3 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 5,4 g).
How many carbs are in Bio Kirschbomben?
Bio Kirschbomben has 62,2 g of total carbohydrates per 100 g, including 43,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Kirschbomben?
Bio Kirschbomben contains 8,4 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Bio Kirschbomben?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4032067703965. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.