Bio-Jackfrucht
Packaged product Gemüse spar veggie
Bio-Jackfrucht contains 24 kcal per 100 g. A Serving, 100 g (100 g) provides about 24 kcal.
Roughly 44 % of its calories come from carbohydrates, with 35 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 44 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gbelow the median for Gemüse (median 1,3 g)
- Sugars0,4 gin the lowest quarter of Gemüse (median 1,7 g)
- Fat0,3 gabove the median for Gemüse (median 0 g)
- Sodium2.000 mgin the top quarter of Gemüse (median 242 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- spar veggie
- Barcode
- 9100000158211
- Label serving
- 100 g
- Category
- Gemüse in Dosen
Ingredients
Fleischlaibchen uvm. Zutaten: Jackfrucht*, Wasser, Meersalz unjodiert aus biologischer Landwirtschaft Zubereitung: fio loeldun aut ahtropfen lasse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TESCO Pickled PEARL SILVERSKIN ONIONS SHARP & CRIS Tesco | 24 | 0,7 g | 3,9 g | 0,2 g |
| Distinctions Mixed Vegetables BOUNTIFUL HARVEST | 24 | 0,8 g | 5,6 g | 0 g |
| Sliced Carrots Ahold | 24 | 0,81 g | 5,7 g | 0 g |
| Okra Suntat | 24 | 1,5 g | 2,4 g | 0,5 g |
| Mixed Vegetables Green Giant | 24 | 0,8 g | 5,6 g | 0 g |
| Peperoni a Filetti Camporicco | 24 | 0,7 g | 3,7 g | 0,3 g |
| Cut Asparagus Spears BIG Y | 24 | 2,4 g | 2,4 g | 0,79 g |
| Sliced Mushrooms HARRIS TEETER | 24 | 1,8 g | 5,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Jackfrucht?
100 g of Bio-Jackfrucht has 24 kcal. Serving, 100 g (100 g): about 24 kcal.
How much protein is in Bio-Jackfrucht?
Bio-Jackfrucht contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in Serving, 100 g (100 g). About 35 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 1,3 g).
How many carbs are in Bio-Jackfrucht?
Bio-Jackfrucht has 1,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Jackfrucht?
Bio-Jackfrucht contains 0,3 g of fat per 100 g.
How much sodium is in Bio-Jackfrucht?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000158211. License: ODbL 1.0 (Open Food Facts). Source record dated 14. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.