Bio
Packaged product Süßigkeiten und Desserts ERU
Bio contains 276 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 25 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 233 kcal per 100 g across 819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 1.080 mg | 47 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 0,4 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Süßigkeiten und Desserts (median 8,7 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Fat23 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat14 gabove the median for Süßigkeiten und Desserts (median 13 g)
- Sodium1.080 mgin the top quarter of Süßigkeiten und Desserts (median 480 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ERU
- Barcode
- 8718700498110
- Quantity
- 100 g
- Category
- Käseaufstriche
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
59% kaas (vegetarisch stremsel) (melk)*, water, boter (melk)*, smeltzout (E331), stabilisator (xanthaangom, guargom*), zuurteregelaar (E330). *Biologische oorsprong
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Butter
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|---|---|---|---|---|
| Boursin a tartiner Saumon Boursin | 276 | 11 g | 4 g | 24 g |
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| Crema al queso azul Reny Picot | 277 | 10 g | 5,2 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio?
100 g of Bio has 276 kcal.
Is Bio high in protein?
Bio contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8,7 g).
How many carbs are in Bio?
Bio has 0,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio?
Bio contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Bio?
100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718700498110. License: ODbL 1.0 (Open Food Facts). Source record dated 27. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.