Bio-Eiweißbrot
Packaged product Brot und Backwaren Aldi
Bio-Eiweißbrot contains 238 kcal per 100 g. A Serving, 50 g (50 g) provides about 119 kcal.
Roughly 42 % of its calories come from fat, with 38 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 21 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Sugars2,7 gbelow the median for Brot und Backwaren (median 3 g)
- Fat9,8 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat1,3 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium440 mgbelow the median for Brot und Backwaren (median 464 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Wasser, _Roggenvollkornmehl_, 13 % Weizeneiweiß, Leinsamen, 10 % Sojaschrot, 4 % Sojamehl, Apfelessig, Sonnenblumenkerne, _Weizenkleie_, Apfelfaser, Meersalz, Hefe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bloomer white bread Aldi | 238 | 9 g | 45 g | 1,6 g |
| Irish Brown Soda Bread Rankin | 238 | 8,2 g | 41,8 g | 3,4 g |
| Pain mi-blanc 500 g Denner | 238 | 8,7 g | 47 g | 1 g |
| White Sourdough Bloomer Coop | 238 | 7,1 g | 49 g | 1,1 g |
| Mediterranean pita American Bakery Products Inc. | 238 | 14,3 g | 69,8 g | 1,6 g |
| Ah Vloerbrood Volk Hf Albert Heijn | 238 | 10 g | 42 g | 6,9 g |
| Whole Wheat Bread Mr Bakewell | 238 | 11,2 g | 39,7 g | 1,1 g |
| jasons sourdough seeded protein jasons | 238 | 20,3 g | 22,2 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Eiweißbrot?
100 g of Bio-Eiweißbrot has 238 kcal. Serving, 50 g (50 g): about 119 kcal.
Is Bio-Eiweißbrot high in protein?
Bio-Eiweißbrot contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in Serving, 50 g (50 g). About 38 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Bio-Eiweißbrot?
Bio-Eiweißbrot has 11 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Eiweißbrot?
Bio-Eiweißbrot contains 9,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Bio-Eiweißbrot?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458191807. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.