Bio eggs
Packaged product Milch und Eier Eroski
Bio eggs contains 150 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Milch und Eier (median 12,3 g)
- Fat11 gin the top quarter of Milch und Eier (median 9,9 g)
- Saturated fat3,1 gabove the median for Milch und Eier (median 3 g)
- Sodium56 mgin the lowest quarter of Milch und Eier (median 136 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| eggs bio Βλαχάκη | 150 | 12,6 g | 1,1 g | 10,6 g |
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| Large Brown Eggs Organic Free Range Only Goodness | 152 | 12,4 g | 0,95 g | 10,5 g |
| Large Organic Free Range Eggs Coligny Creek | 152 | 12,4 g | 0,95 g | 10,5 g |
| Large eggs Avalon | 152 | 12,4 g | 0,95 g | 10,5 g |
| Free range large organic brown eggs Rabbit river farms | 152 | 12,4 g | 0,95 g | 10,5 g |
| 4 Oeufs Coop Naturaplan Bio | 153 | 13 g | 0,5 g | 11 g |
| Oeufs Bio Naturaplan Coop Naturaplan Bio | 153 | 13 g | 0,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio eggs?
100 g of Bio eggs has 150 kcal.
Is Bio eggs high in protein?
Bio eggs contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12,3 g).
How many carbs are in Bio eggs?
Bio eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio eggs?
Bio eggs contains 11 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Bio eggs?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010200515. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.