Bio Dinkelmehl
Packaged product Getreide und Pasta Belbake
Bio Dinkelmehl contains 352 kcal per 100 g. A Serving, 100 g (100 g) provides about 352 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,2 gin the lowest quarter of Getreide und Pasta (median 3,7 g)
- Sugars1 gin the top quarter of Getreide und Pasta (median 0,8 g)
- Saturated fat0,1 gin the lowest quarter of Getreide und Pasta (median 0,2 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belbake
- Barcode
- 4056489013235
- Quantity
- 1000g
- Label serving
- 100 g
- Category
- Spelzmehl Typ 630
- Packaging
- Paper
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkelmehl Type 630 Heimatsmühle | 352 | 12 g | 72 g | 1,3 g |
| Dinkelmehl Type 630 REWE Bio | 352 | 12 g | 72 g | 1,3 g |
| Dinkelmehl Heimatsmühle | 352 | 12 g | 71 g | 1,3 g |
| Bio dinkelmehl Naturgut | 352 | 12 g | 72 g | 1,3 g |
| Dinkelmehl BioKorn | 352 | 12 g | 72 g | 1,3 g |
| Dinkelmehl Type 630 Frießinger Mühle | 352 | 12 g | 72 g | 1,3 g |
| Dinkelmehl 630 gemahlen BIELMEIER KÜCHENMEISTER | 351 | 13 g | 69 g | 1,2 g |
| Dinkelmehl Type 630 Bio Kaufland | 350 | 11,7 g | 71,7 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Dinkelmehl?
100 g of Bio Dinkelmehl has 352 kcal. Serving, 100 g (100 g): about 352 kcal.
Is Bio Dinkelmehl high in protein?
Bio Dinkelmehl contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 100 g (100 g). About 14 % of its calories come from protein.
How many carbs are in Bio Dinkelmehl?
Bio Dinkelmehl has 72 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Dinkelmehl?
Bio Dinkelmehl contains 1,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489013235. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.