Bio-Buchweizen
Packaged product Getreide und Pasta Bio Sonne
Bio-Buchweizen contains 366 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gbelow the median for Getreide und Pasta (median 12,2 g)
- Sugars0,4 gin the lowest quarter of Getreide und Pasta (median 0,8 g)
- Fat1,7 gin the lowest quarter of Getreide und Pasta (median 2,9 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Sonne
- Barcode
- 20266608
- Quantity
- 1500g
- Category
- Buchweizen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de sarrasin grillées La marmite bretonne | 366 | 13 g | 69 g | 3,4 g |
| Buckwheat Rimi | 367 | 12,6 g | 69,3 g | 3,1 g |
| Roasted Buckwheat Kasza Gryczana Prażona Melvit | 367 | 13 g | 69 g | 3 g |
| Kasza Gryczana Melvit | 367 | 13 g | 69 g | 3 g |
| Buchweizen gepufft ener Bio | 365 | 9,3 g | 76 g | 1,7 g |
| Buckwheat Bob's Red Mill | 367 | 12,2 g | 73,5 g | 2 g |
| Sarrasin Migros Bio | 364 | 13 g | 71 g | 1,5 g |
| Organic Creamy Buckwheat Hot Cereal Bob's Red Mill | 364 | 6,8 g | 79,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Buchweizen?
100 g of Bio-Buchweizen has 366 kcal.
Is Bio-Buchweizen high in protein?
Bio-Buchweizen contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 12,2 g).
How many carbs are in Bio-Buchweizen?
Bio-Buchweizen has 71 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Buchweizen?
Bio-Buchweizen contains 1,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20266608. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.