Bio Bis Epeautre Choc

Packaged product Bohnen und Hülsenfrüchte Pural

Bio Bis Epeautre Choc contains 489 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Bis Epeautre Choc by Pural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
489kcal per 100 g
7,5 gprotein
63 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 22 g 28 %
Saturated fat L 10 g 50 %
Sodium L 160 mg 7 %
Total carbohydrates L 63 g 23 %
Dietary fiber not reported
Total sugars L 26 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 53 %Fat: 41 %489kcal / 100 g
  • Protein 6 %
  • Carbohydrates 53 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gabove the median for Bohnen und Hülsenfrüchte (median 6,5 g)
  • Sugars26 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat22 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
  • Saturated fat10 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
  • Sodium160 mgbelow the median for Bohnen und Hülsenfrüchte (median 198 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pural
Barcode
3184340000634
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Bis Epeautre Choc?

100 g of Bio Bis Epeautre Choc has 489 kcal.

How much protein is in Bio Bis Epeautre Choc?

Bio Bis Epeautre Choc contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,5 g).

How many carbs are in Bio Bis Epeautre Choc?

Bio Bis Epeautre Choc has 63 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Bis Epeautre Choc?

Bio Bis Epeautre Choc contains 22 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Bio Bis Epeautre Choc?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3184340000634. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.