Bio Basil Tofu
Packaged product Bohnen und Hülsenfrüchte Karma
Bio Basil Tofu contains 126 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 39 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (138 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 6 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for Bohnen und Hülsenfrüchte (median 13 g)
- Fiber1,4 gabove the median for Bohnen und Hülsenfrüchte (median 1,3 g)
- Sugars0,7 gabove the median for Bohnen und Hülsenfrüchte (median 0,5 g)
- Fat7,5 gbelow the median for Bohnen und Hülsenfrüchte (median 7,9 g)
- Sodium360 mgabove the median for Bohnen und Hülsenfrüchte (median 240 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Tofu Natur VEGA VITA | 126 | 13 g | 0,5 g | 7,9 g |
| Tofu Ahumado Kang Fu | 126 | 17,5 g | 9,8 g | 1,9 g |
| Nigari Tofu Natur Nagel | 126 | 14,2 g | 0,9 g | 8,9 g |
| Organic tofu japones MASTER TERRA VERDA S.L. | 126 | 12,3 g | 0,7 g | 8 g |
| Bio Tofu Natur feelgood | 126 | 13 g | 0,5 g | 7,9 g |
| Tom Kha Tofu Karma | 126 | 12 g | 2,6 g | 7,2 g |
| Bio Basil Tofu Karma | 126 | 12 g | 2 g | 7,5 g |
| Feto Tofu Fermenté aux Herbes Taifun | 126 | 15 g | 1,9 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Basil Tofu?
100 g of Bio Basil Tofu has 126 kcal.
Is Bio Basil Tofu high in protein?
Bio Basil Tofu contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 13 g).
How many carbs are in Bio Basil Tofu?
Bio Basil Tofu has 2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Basil Tofu?
Bio Basil Tofu contains 7,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Bio Basil Tofu?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534959890. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Source description: "BIO BASIL TOFU". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.