Bio bacon
Packaged product Fleisch BioBio
Bio bacon contains 356 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 18 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 12,8 g | 64 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 1 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for Fleisch (median 18 g)
- Fat32 gin the top quarter of Fleisch (median 24,6 g)
- Saturated fat12,8 gin the top quarter of Fleisch (median 9 g)
- Sodium1.000 mgbelow the median for Fleisch (median 1.054 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zeeuws spek Zwagerman | 357 | 18,3 g | 1,4 g | 29,7 g |
| Speklap Deka | 355 | 16 g | 1 g | 32 g |
| Applewood Smoked Bacon Western Family | 360 | 12 g | 2 g | 34 g |
| Svenskt Bacon Gudruns | 360 | 15 g | 0,5 g | 34 g |
| Bacon Sans nom | 360 | 14 g | 4 g | 32 g |
| Bacon med svor i skiver First Price | 352 | 12 g | 0,4 g | 33 g |
| Bacon crispy Franprix | 352 | 22,2 g | 0,6 g | 29 g |
| Bacó fumat Condis | 352 | 15 g | 1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio bacon?
100 g of Bio bacon has 356 kcal.
Is Bio bacon high in protein?
Bio bacon contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 18 g).
How many carbs are in Bio bacon?
Bio bacon has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio bacon?
Bio bacon contains 32 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).
How much sodium is in Bio bacon?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268657655. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.