Biltong
Biltong contains 244 kcal per 100 g. A Serving, 1 serving, 50 g (50 g) provides about 122 kcal.
Roughly 81 % of its calories come from protein, with 15 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 2.124 mg | 92 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 52 g | 104 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 3 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein52 gin the top quarter of Snacks (median 7,1 g)
- Sugars0,6 gin the lowest quarter of Snacks (median 5 g)
- Fat4,4 gin the lowest quarter of Snacks (median 21,1 g)
- Sodium2.124 mgin the top quarter of Snacks (median 411 mg)
- Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
220g of beef used for every 100g of biltong, salt, coriander, distilled spirit vinegar, garlic, pepper, nutmeg, ground cloves, chilli, preservatives: sodium nitrate, potassium sorbate. Made in the UK using beef from the UK and Ireland. an Nutritional info: per 100g per 50g pack WS - Energy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biltong?
100 g of Biltong has 244 kcal. Serving, 1 serving, 50 g (50 g): about 122 kcal.
Is Biltong high in protein?
Biltong contains 52 g of protein per 100 g (104 % of the 50 g Daily Value), or 26 g in Serving, 1 serving, 50 g (50 g). About 81 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Biltong?
Biltong has 2,2 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biltong?
Biltong contains 4,4 g of fat per 100 g.
How much sodium is in Biltong?
100 g contains 2.124 mg of sodium, 92 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060534670594. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.