Bienatur
Packaged product Milch und Eier Clesa
Bienatur contains 93 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 28 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (93 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,1 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 55 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of Milch und Eier (median 7,1 g)
- Sugars12,1 gin the top quarter of Milch und Eier (median 8 g)
- Fat2,9 gabove the median for Milch und Eier (median 2,6 g)
- Saturated fat2 gabove the median for Milch und Eier (median 1,7 g)
- Sodium56 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clesa
- Barcode
- 8411400404664
- Category
- Joghurt im griechischen Stil
- Packaging
- en:plastico
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt greco magro caffè Carrefour extra | 93 | 8,5 g | 15 g | 0 g |
| Greek Yoghurt FAGE TOTAL | 93 | 9 g | 3 g | 5 g |
| Nonfat Greek Yogurt Coburn Farms | 93 | 8 g | 14 g | 0 g |
| Fage Total Natural Greek Recipe Strained Yogurt 1KG Fage | 93 | 9 g | 3 g | 5 g |
| Fage total 5% Fage | 93 | 9 g | 3,6 g | 5 g |
| Greek Yogurt Chobani Inc. | 93 | 7,3 g | 12 g | 2 g |
| Total 5% Fat Greek Yogurt FAGE | 93 | 9 g | 3 g | 5 g |
| Yogurt magro greco Coop | 93 | 7,5 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bienatur?
100 g of Bienatur has 93 kcal.
How much protein is in Bienatur?
Bienatur contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 7,1 g).
How many carbs are in Bienatur?
Bienatur has 12,7 g of total carbohydrates per 100 g, including 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bienatur?
Bienatur contains 2,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Bienatur?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411400404664. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.