Fage total 5%

Packaged product Milch und Eier Fage

Fage total 5% contains 93 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 38 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (93 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fage total 5% by Fage, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
9 gprotein
3,6 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 5 g 6 %
Saturated fat L 3,6 g 18 %
Sodium L 40 mg 2 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 15 %Fat: 47 %93kcal / 100 g
  • Protein 38 %
  • Carbohydrates 15 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the top quarter of Milch und Eier (median 7,1 g)
  • Sugars3 gin the lowest quarter of Milch und Eier (median 8 g)
  • Fat5 gabove the median for Milch und Eier (median 2,6 g)
  • Saturated fat3,6 gabove the median for Milch und Eier (median 1,7 g)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fage
Barcode
5201054016749
Quantity
500g
Category
Joghurt im griechischen Stil
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche, nata, fermentos lácticos e vivos y activos

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchRahm

Similar products

FoodCaloriesProteinCarbsFat
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Nonfat Greek Yogurt Coburn Farms 93 8 g 14 g 0 g
Fage Total Natural Greek Recipe Strained Yogurt 1KG Fage 93 9 g 3 g 5 g
Greek Yogurt Chobani Inc. 93 7,3 g 12 g 2 g
Total 5% Fat Greek Yogurt FAGE 93 9 g 3 g 5 g
Yogurt magro greco Coop 93 7,5 g 15 g 0 g
Yogur colado receta griega Fage 93 9 g 3 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fage total 5%?

100 g of Fage total 5% has 93 kcal.

How much protein is in Fage total 5%?

Fage total 5% contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 7,1 g).

How many carbs are in Fage total 5%?

Fage total 5% has 3,6 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fage total 5%?

Fage total 5% contains 5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Fage total 5%?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201054016749. License: ODbL 1.0 (Open Food Facts). Source record dated 17. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.