Biber Dolma
Biber Dolma contains 182 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 31 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 161 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0,2 g | 0,4 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 31 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of Gemüse (median 3,9 g)
- Fiber2,6 gin the top quarter of Gemüse (median 2,2 g)
- Sugars0,4 gin the lowest quarter of Gemüse (median 1,6 g)
- Fat12,5 gabove the median for Gemüse (median 10 g)
- Saturated fat2 gbelow the median for Gemüse (median 2,6 g)
- Sodium600 mgabove the median for Gemüse (median 420 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selin
- Barcode
- 4260065877078
- Quantity
- 400 g
- Category
- Stuffed vegetables
- Packaging
- Metal,canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reis, grüne Paprika, Zwiebeln, Wasser, Sonnenblumenöl, Tomatenmark, Salz, Zucker, schwarzer Pfeffer, Piment, Dill, Minze, Säuerungsmittel: E330
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZwiebelnSonnenblumenölTomatenSalzZucker
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|---|---|---|---|---|
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| Pikante, rote und grüne Paprika gefüllt mit Frischkäse Excellent Buffet | 187 | 3,7 g | 3,2 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biber Dolma?
100 g of Biber Dolma has 182 kcal.
How much protein is in Biber Dolma?
Biber Dolma contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 3,9 g).
How many carbs are in Biber Dolma?
Biber Dolma has 13,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biber Dolma?
Biber Dolma contains 12,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Biber Dolma?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260065877078. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.