Better nature Tempeh

Packaged product Getränke Better Nature

Better nature Tempeh contains 280 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 29 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 182 kcal per 100 g across 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Better nature Tempeh by Better Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
18 gprotein
8 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 16 g 21 %
Saturated fat L 2,5 g 13 %
Sodium L 840 mg 37 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 7,9 g 28 %
Total sugars L 1,7 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 13 %Fat: 58 %280kcal / 100 g
  • Protein 29 %
  • Carbohydrates 13 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gbelow the median for Getränke (median 18,1 g)
  • Fiber7,9 gin the top quarter of Getränke (median 6,5 g)
  • Sugars1,7 gin the top quarter of Getränke (median 0,7 g)
  • Fat16 gin the top quarter of Getränke (median 8,3 g)
  • Saturated fat2,5 gin the top quarter of Getränke (median 1,3 g)
  • Sodium840 mgin the top quarter of Getränke (median 139 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Better Nature
Barcode
5060930820166
Category
Tempeh
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tempeh Better Nature 283 24 g 5,3 g 16 g
Indian Tempeh Bumi 283 19 g 6 g 19,3 g
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Tempeh Yi pin 272 20 g 3 g 20 g
Tempeh Sunfood 291 20 g 10 g 19 g
Bio tempeh uzený Nature's promise 291 20 g 10 g 19 g
Tempeh Grigliato Mediterranea Bioveg 292 18 g 1,9 g 22 g
Tempeh gegrillt Gazi 292 18 g 1,9 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Better nature Tempeh?

100 g of Better nature Tempeh has 280 kcal.

Is Better nature Tempeh high in protein?

Better nature Tempeh contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Getränke, that is below the median (median 18,1 g).

How many carbs are in Better nature Tempeh?

Better nature Tempeh has 8 g of total carbohydrates per 100 g, including 7,9 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Better nature Tempeh?

Better nature Tempeh contains 16 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Better nature Tempeh?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060930820166. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.