Better Breakfast High Protein Pancake Mix
Packaged product Süßigkeiten und Desserts Ground Up
Better Breakfast High Protein Pancake Mix contains 359 kcal per 100 g. A Serving, 64.0 g (64 g) provides about 230 kcal.
Roughly 51 % of its calories come from carbohydrates, with 28 % from protein and 21 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 4,7 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber L | 23,4 g | 84 % |
| Total sugars L | 10,9 g | |
| Protein L | 28,1 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 51 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,1 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber23,4 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars10,9 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat9,4 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat4,7 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ground Up
- Barcode
- 6286345220073
- Label serving
- 64.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet Potato Casserole Betty Crocker | 359 | 1,6 g | 40,6 g | 17,2 g |
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| Sour Clouds Cotton Candy Warheads | 359 | 3,1 g | 84,4 g | 0 g |
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| Rice ‘N Grinds - Cinnamon and Brown Sugar Pride Foods | 359 | 6,3 g | 80,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Better Breakfast High Protein Pancake Mix?
100 g of Better Breakfast High Protein Pancake Mix has 359 kcal. Serving, 64.0 g (64 g): about 230 kcal.
Is Better Breakfast High Protein Pancake Mix high in protein?
Better Breakfast High Protein Pancake Mix contains 28,1 g of protein per 100 g (56 % of the 50 g Daily Value), or 18 g in Serving, 64.0 g (64 g). About 28 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Better Breakfast High Protein Pancake Mix?
Better Breakfast High Protein Pancake Mix has 51,6 g of total carbohydrates per 100 g, including 23,4 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Better Breakfast High Protein Pancake Mix?
Better Breakfast High Protein Pancake Mix contains 9,4 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6286345220073. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.