Berry - Bites
Packaged product Früchte Bertrand
Berry - Bites contains 368 kcal per 100 g. A Serving, 1 Bar, 70 g (70 g) provides about 258 kcal.
Roughly 59 % of its calories come from carbohydrates, with 24 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 17 g | |
| Protein L | 14,6 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 59 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gin the top quarter of Früchte (median 0,71 g)
- Fiber5 gin the top quarter of Früchte (median 1,5 g)
- Sugars17 gabove the median for Früchte (median 11,9 g)
- Fat9,7 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat1,6 gabove the median for Früchte (median 0,028 g)
- Sodium79 mgabove the median for Früchte (median 23 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Gluten Free Fig Bar Nature’s Bakery | 368 | 3,5 g | 66,7 g | 10,5 g |
| Freeze Dried Strawberries Dj & a | 368 | 4,8 g | 79,2 g | 0,8 g |
| Sour Punch Grape Straws Sour Punch | 368 | 1,8 g | 86 g | 1,8 g |
| Brute and cranberry Costa | 368 | 13 g | 49 g | 13 g |
| Fruit et more Nectaflor | 368 | 8 g | 55 g | 11 g |
| White Stilton with Mango & Ginger Somerdale | 368 | 13,6 g | 21,1 g | 25,4 g |
| Emergen-C Immune+ Elderberry Emergen-C | 368 | 0 g | 84,2 g | 0 g |
| ISO-XP Whey Protein Isolate Strawberry Flavour Applied Nutrition | 368 | 88 g | 2,4 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry - Bites?
100 g of Berry - Bites has 368 kcal. Serving, 1 Bar, 70 g (70 g): about 258 kcal.
Is Berry - Bites high in protein?
Berry - Bites contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 10,2 g in Serving, 1 Bar, 70 g (70 g). About 16 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Berry - Bites?
Berry - Bites has 53 g of total carbohydrates per 100 g, including 5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry - Bites?
Berry - Bites contains 9,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Berry - Bites?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260489091296. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.