Beetroot salad
Packaged product Gemüse Morrisons
Beetroot salad contains 32 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 32 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars | not reported | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber1,7 gbelow the median for Gemüse (median 2 g)
- Fat0,5 gbelow the median for Gemüse (median 3,6 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli & cauliflower Woolworths | 32 | 2,2 g | 2,6 g | 0,2 g |
| Mediterrakneakn Style Salad By sainsbury's | 32 | 1 g | 5,3 g | 0,5 g |
| Silver Skin Onions Heinz | 32 | 1,1 g | 5,8 g | 0,2 g |
| Tomato Puree Schnucks | 32 | 1,6 g | 7,9 g | 0 g |
| Tomato Magic Stanislaus | 32 | 2,4 g | 8 g | 0 g |
| Mixed Vegetables Clover Valley | 32 | 0,8 g | 6,4 g | 0 g |
| Lemon Squash Kirks | 32 | 0 g | 7,7 g | 0 g |
| Pickled Gherkins Morrisons | 32 | 0,5 g | 6,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beetroot salad?
100 g of Beetroot salad has 32 kcal. Serving, 100.0 g (100 g): about 32 kcal.
How much protein is in Beetroot salad?
Beetroot salad contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Beetroot salad?
Beetroot salad has 5 g of total carbohydrates per 100 g, including 1,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beetroot salad?
Beetroot salad contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juli 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09022614. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2024. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.