Beef Tenderloin (Filet Mignon)
Packaged product Fleisch Ingles
Beef Tenderloin (Filet Mignon) contains 168 kcal per 100 g. A Serving, 1 portion, 113.398 g (113 g) provides about 191 kcal.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 3,1 g | 15 % |
| Cholesterol L | 61,7 mg | 21 % |
| Sodium L | 52,9 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,3 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gabove the median for Fleisch (median 17,2 g)
- Fiber0 gin the lowest quarter of Fleisch (median 0,046 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat8,8 gabove the median for Fleisch (median 8,6 g)
- Saturated fat3,1 gbelow the median for Fleisch (median 3,1 g)
- Sodium52,9 mgin the lowest quarter of Fleisch (median 394 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 90% Lean, 10% Fat Ground Beef Giant | 168 | 19,4 g | 0 g | 9,7 g |
| Tocino Pork Orientex | 168 | 15,9 g | 13,3 g | 6,2 g |
| Dickeys Pulled Pork Dickeys | 168 | 12,3 g | 9,7 g | 8,8 g |
| Ground Beef 90% Lean 10% Fat Aldi | 168 | 19,4 g | 0 g | 9,7 g |
| Beef Chevapi Ready Set Cook | 168 | 15,7 g | 3,5 g | 10,1 g |
| Bulgogi Beef Strips Woolworths | 168 | 19,9 g | 8,8 g | 5,8 g |
| Signature Farms Ground Beef 90% Lean 10% Fat Signature | 168 | 19,4 g | 0 g | 9,7 g |
| Boneless Center Cut Pork Loin Chops Trader Joe's | 168 | 20,3 g | 0 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Tenderloin (Filet Mignon)?
100 g of Beef Tenderloin (Filet Mignon) has 168 kcal. Serving, 1 portion, 113.398 g (113 g): about 191 kcal.
Is Beef Tenderloin (Filet Mignon) high in protein?
Beef Tenderloin (Filet Mignon) contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in Serving, 1 portion, 113.398 g (113 g). About 51 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,2 g).
How many carbs are in Beef Tenderloin (Filet Mignon)?
Beef Tenderloin (Filet Mignon) has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Tenderloin (Filet Mignon)?
Beef Tenderloin (Filet Mignon) contains 8,8 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Beef Tenderloin (Filet Mignon)?
100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2010106010917. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.