Beef stew
Packaged product Mahlzeiten und Gerichte Mc.Trader
Beef stew contains 141 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 23 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 98 kcal per 100 g across 396 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 305 mg | 13 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 0,94 g | 3 % |
| Total sugars L | 0,94 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 23 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for Mahlzeiten und Gerichte (median 4,7 g)
- Fiber0,94 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sugars0,94 gbelow the median for Mahlzeiten und Gerichte (median 1,6 g)
- Fat9,4 gin the top quarter of Mahlzeiten und Gerichte (median 3,2 g)
- Saturated fat4,2 gin the top quarter of Mahlzeiten und Gerichte (median 1 g)
- Sodium305 mgbelow the median for Mahlzeiten und Gerichte (median 369 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WATER, BEEF, POTATOES, CARROTS, MODIFIED FOOD STARCH, TEXTURIZED VEGETABLE PROTEIN PRODUCT SOY FLOUR, CARAMEL POWDER), TOMATO PASTE, SALT DEHYDRATED CELERY, DEHYDRÁTED ONION, SUGAR, CARAMEL POWDER, PAPRIKA, BLACK PEPPER, CELERY SEED. CONTAINS: SOY INGREDIENTES: AGUA, CARNE DE RES, PAPAS, ZANAHORIAS VEGETAL TEXTURIZADA (HARINA DE SOYA, CARAMELO EN POLVO EXTRACTO CONCENTRADO DE TOMATE, SAL, APIO DESHIDRATADO CEBOLLA DESHIDRADATA, AZÚCAR, CARAMELO EN POLVO, PAPRIKA, PIMIENTA NEGRA, SEMILLA DE APIO. CONTENER: SOYA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jyoti Natural Foods, Punjabi Chhole Jyoti Indian Cuisine | 141 | 4,7 g | 16,4 g | 7 g |
| Swiss Stake With Gravy Atlantic Natural Foods | 141 | 9,8 g | 9,8 g | 6,5 g |
| Grape Leaves stuffed with rice Konex-Tiva Ltd | 141 | 2,4 g | 20 g | 7,1 g |
| Chili Hormel | 140 | 6,8 g | 5,9 g | 9,8 g |
| Beef Stew Southgate | 140 | 4,2 g | 7,6 g | 9,3 g |
| Beef Stew Southgate | 140 | 4,7 g | 8,1 g | 9,3 g |
| Beef Stew Southgate | 140 | 4,2 g | 7,6 g | 9,3 g |
| Vegetarian Taco Filling Atlantic Natural Foods Llc | 140 | 12,3 g | 10,5 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef stew?
100 g of Beef stew has 141 kcal.
How much protein is in Beef stew?
Beef stew contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 4,7 g).
How many carbs are in Beef stew?
Beef stew has 7,5 g of total carbohydrates per 100 g, including 0,94 g of fiber and 0,94 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef stew?
Beef stew contains 9,4 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Beef stew?
100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Januar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0600350117979. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2023. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.