Beef steak
Packaged product Getränke Jack Link’s
Beef steak contains 130 kcal per 100 g. A Serving, 56.0 g (56 g) provides about 73 kcal.
Roughly 70 % of its calories come from protein, with 24 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 6 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of Getränke (median 0,6 g)
- Fat3,5 gabove the median for Getränke (median 0,1 g)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Link’s
- Barcode
- 0011011600035
- Label serving
- 56.0 g
- Category
- Getränke
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpenzwerg Bio Erdbeer Knusper Berchtesgadener Land | 130 | 5 g | 14 g | 5,6 g |
| Smoothie Protéines de chanvre Manitoba harvest | 130 | 15 g | 10 g | 3,5 g |
| Low Carb Protein Drink Green Tea & Lemon ISOPURE | 130 | 32 g | 1 g | 0 g |
| aberdeen angus lean beef steak mince Tesco Finest | 130 | 21,8 g | 0 g | 4,7 g |
| Extra Large Yellowfin Tuna Steak Leap Wild | 130 | 28,8 g | 0,1 g | 1,6 g |
| 100% Red Grape Juice CYPRINA | 130 | 1 g | 28,6 g | 1 g |
| Free Range Grass Fed Extra Lean Beef Steak Mince Musclefood | 130 | 21,9 g | 0,2 g | 4,2 g |
| Protein Iced Coffee CHIKE | 130 | 20 g | 7 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef steak?
100 g of Beef steak has 130 kcal. Serving, 56.0 g (56 g): about 73 kcal.
Is Beef steak high in protein?
Beef steak contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 12,9 g in Serving, 56.0 g (56 g). About 70 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Beef steak?
Beef steak has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef steak?
Beef steak contains 3,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011011600035. License: ODbL 1.0 (Open Food Facts). Source record dated 18. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.