Beef Ragu
Packaged product Fleisch Marks & Spencer
Beef Ragu contains 99 kcal per 100 g. A Serving, 1 portion, 360 g (360 g) provides about 356 kcal.
Roughly 56 % of its calories come from carbohydrates, with 33 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 56 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber1,3 gabove the median for Fleisch (median 0 g)
- Sugars2 gabove the median for Fleisch (median 1 g)
- Fat1,2 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0,4 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium120 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00014700
- Quantity
- 360g
- Label serving
- 1 portion (360 g)
- Category
- Beef ragu
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Tomatoes (27%) Cooked Pasta (27%) (Durum Wheat Semolina Water) Minced Beef (12%) White Cap Mushrooms (7%). Water Cooked Beef Brisket (3.5%) Onions Beef Stock (Water Beef Bones Onions Tomato Purée Carrots Leeks Garlic Parsley. Dried Rosemary Ground Bay Leaves Dried Thyme) Tomato Paste Carrots Chianti Red Wine Cornflour Garlic Purée Red Wine Vinegar Reduced Sodium Salt Rapeseed Oil Salt Coarse • . • • • . • • • • Ground Black Pepper Rosemary Oregano Ground Black Pepper. . . .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Ragu INSPIRED CUISINE | 158 | 9,1 g | 16,3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Ragu?
100 g of Beef Ragu has 99 kcal. Serving, 1 portion, 360 g (360 g): about 356 kcal.
How much protein is in Beef Ragu?
Beef Ragu contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 28,1 g in Serving, 1 portion, 360 g (360 g). About 33 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef Ragu?
Beef Ragu has 13,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Ragu?
Beef Ragu contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Beef Ragu?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00014700. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.