Beef Quarter Pounder 5% Fat
Beef Quarter Pounder 5% Fat contains 152 kcal per 100 g. A Serving, 1 burger, 90 g (90 g) provides about 137 kcal.
Roughly 54 % of its calories come from protein, with 29 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber L | 0,33 g | 1 % |
| Total sugars L | 0,44 g | |
| Protein L | 20,6 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 16 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,6 gabove the median for Fleisch (median 17,2 g)
- Fiber0,33 gabove the median for Fleisch (median 0,046 g)
- Sugars0,44 gbelow the median for Fleisch (median 1 g)
- Fat4,9 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat2,3 gbelow the median for Fleisch (median 3,1 g)
- Sodium354 mgbelow the median for Fleisch (median 394 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham BTL Raleys | 152 | 5,4 g | 17,4 g | 7,2 g |
| Spaghetti & Meatballs The Kwikery | 152 | 8,4 g | 15,5 g | 6,8 g |
| Carne Asada Beef Bowl Freshprep | 152 | 8,7 g | 6,8 g | 10,7 g |
| Beef Stroganoff With Spinach Fettuccine MY MUSCLE CHEF | 152 | 14,9 g | 10 g | 5,7 g |
| Short Cut Bacon OTWAY PORK | 152 | 23 g | 1,2 g | 6,1 g |
| Chimichurri Beef Medallions Ashfields | 152 | 24,8 g | 2,4 g | 4,6 g |
| Meatloaf Signature Select | 152 | 7,4 g | 9,3 g | 9,3 g |
| Short Cut Wood Smoked Bacon Primo | 152 | 16,4 g | 1 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Quarter Pounder 5% Fat?
100 g of Beef Quarter Pounder 5% Fat has 152 kcal. Serving, 1 burger, 90 g (90 g): about 137 kcal.
Is Beef Quarter Pounder 5% Fat high in protein?
Beef Quarter Pounder 5% Fat contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 18,5 g in Serving, 1 burger, 90 g (90 g). About 54 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,2 g).
How many carbs are in Beef Quarter Pounder 5% Fat?
Beef Quarter Pounder 5% Fat has 6,2 g of total carbohydrates per 100 g, including 0,33 g of fiber and 0,44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Quarter Pounder 5% Fat?
Beef Quarter Pounder 5% Fat contains 4,9 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Beef Quarter Pounder 5% Fat?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25479102. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.