Beef Madras

Packaged product Mahlzeiten und Gerichte Woolworths

Beef Madras contains 144 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 35 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 164 kcal per 100 g across 10 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Madras by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
12,4 gprotein
5,4 gcarbohydrates
7,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 144 kcal
Total fat L 7,8 g 10 %
Saturated fat L 4,5 g 23 %
Trans fat L 0,1 g
Sodium L 335 mg 15 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 1,2 g 4 %
Total sugars L 4 g
Protein L 12,4 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 15 %Fat: 50 %144kcal / 100 g
  • Protein 35 %
  • Carbohydrates 15 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,4 gin the top quarter of Mahlzeiten und Gerichte (median 5,8 g)
  • Sugars4 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Fat7,8 gbelow the median for Mahlzeiten und Gerichte (median 8,8 g)
  • Saturated fat4,5 gabove the median for Mahlzeiten und Gerichte (median 4 g)
  • Sodium335 mgbelow the median for Mahlzeiten und Gerichte (median 361 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633749033
Quantity
400 g
Category
Fertiggerichte
Packaging
Box,frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients Cooked Marinated Beef (50%) (Beef (81%), Madras Sauce (10%) (Water, Tomato Paste (20%) (Tomato, Acidity Regulator (Citric Acid), Onion, Sugar, Garlic, Spices (Chilli (0.8%), Shredded Coconut, Ghee (contains Milk), Ginger, Tamarind, Coconut Milk Powder (206) (contains Milk, Mineral Salt (339), Cream (contains Milk), Salt, Thickener (1422 from Maize)), Water, Marinade (contains Soy), Madras Sauce (50%) (Water, Tomato Paste (20%) (Tomato, Acidity Regulator (Citric Acid)), Onion, Sugar, Garlic, Spices (Chilli (0.8%), Shredded Coconut (2%) (contains Sulphites), Ghee (contains Milk), Ginger, Tamarind, Coconut Milk Powder (2%) (contains Milk, Mineral Salt (339)), Cream (contains Milk), Salt, Thickener (1422, from Maize)). Allergen Advice Contains: _Milk_, _Soybeans_ and _Sulphites_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZwiebelnZuckerKnoblauchRahmSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Madras?

100 g of Beef Madras has 144 kcal.

Is Beef Madras high in protein?

Beef Madras contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 5,8 g).

How many carbs are in Beef Madras?

Beef Madras has 5,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Madras?

Beef Madras contains 7,8 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

How much sodium is in Beef Madras?

100 g contains 335 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633749033. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.

Last updated: . Source description: " Beef Madras". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.