Beef Jerky

Packaged product Fleisch Jack Links

Beef Jerky contains 274 kcal per 100 g. A Serving, 35.0 g (35 g) provides about 96 kcal.

Roughly 49 % of its calories come from protein, with 36 % from carbohydrates and 15 % from fat (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Jerky by Jack Links, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
34,3 gprotein
25,1 gcarbohydrates
4,6 gfat
96kcal in Serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 4,6 g 6 %
Saturated fat L 2 g 10 %
Sodium not reported
Total carbohydrates L 25,1 g 9 %
Dietary fiber not reported
Total sugars L 23,1 g
Protein L 34,3 g 69 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 36 %Fat: 15 %274kcal / 100 g
  • Protein 49 %
  • Carbohydrates 36 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34,3 gin the lowest quarter of Fleisch (median 39,3 g)
  • Sugars23,1 gin the top quarter of Fleisch (median 17,9 g)
  • Fat4,6 gabove the median for Fleisch (median 4 g)
  • Saturated fat2 gabove the median for Fleisch (median 1,7 g)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack Links
Barcode
4251097420400
Label serving
35.0 g
Category
Beef jerkies (Deutsche Übersetzung)

Ingredients

Ingredients not reported.

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Beef Jerky Sweet Hot Jack Link's 275 35 g 26 g 3,5 g
Beef Jerky Klasyczne Sokołów 275 50 g 6 g 5,5 g
Jerky Original Lidl 275 32 g 24,9 g 5 g
Teriyaki beef jerky JACK LINKS 275 34 g 26,4 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 274 kcal. Serving, 35.0 g (35 g): about 96 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 34,3 g of protein per 100 g (69 % of the 50 g Daily Value), or 12 g in Serving, 35.0 g (35 g). About 49 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 39,3 g).

How many carbs are in Beef Jerky?

Beef Jerky has 25,1 g of total carbohydrates per 100 g, including 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 4,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 11. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4251097420400. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.