Beef Jerky
Packaged product Meat Jack Links
Beef Jerky contains 274 kcal per 100 g. A serving, 35.0 g (35 g) provides about 96 kcal.
Roughly 49% of its calories come from protein, with 36% from carbohydrates and 15% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 25.1 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 23.1 g | |
| Protein L | 34.3 g | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 36%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34.3 gin the lowest quarter of meat (median 39.3 g)
- Sugars23.1 gin the top quarter of meat (median 17.9 g)
- Fat4.6 gabove the median for meat (median 4 g)
- Saturated fat2 gabove the median for meat (median 1.7 g)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Links
- Barcode
- 4251097420400
- Label serving
- 35.0 g
- Category
- Beef jerkies
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tender Beef Jerky Smoky Circle K | 274 | 41 g | 18 g | 3.9 g |
| Beef jerky original Tactical Footpack | 274 | 40.5 g | 23.3 g | 2.1 g |
| Teriyaki Beef Jerky Jack Link's | 275 | 34 g | 26.2 g | 3.6 g |
| Beef Jerky Sweet Hot Jack Link's | 275 | 35 g | 26 g | 3.5 g |
| Beef Jerky Klasyczne Sokołów | 275 | 50 g | 6 g | 5.5 g |
| Jerky Original Lidl | 275 | 32 g | 24.9 g | 5 g |
| Teriyaki beef jerky JACK LINKS | 275 | 34 g | 26.4 g | 4 g |
| Extra tender and soft Jerky British BBQ Kings | 273 | 32 g | 24.9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 274 kcal. Serving, 35.0 g (35 g): about 96 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 34.3 g of protein per 100 g (69% of the 50 g Daily Value), or 12 g in serving, 35.0 g (35 g). About 49% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 39.3 g).
How many carbs are in Beef Jerky?
Beef Jerky has 25.1 g of total carbohydrates per 100 g, including 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 4.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251097420400. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.