Beef Flap Meat
Beef Flap Meat contains 230 kcal per 100 g. A Serving, 1 portion, 113 g (113 g) provides about 260 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,7 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,7 gabove the median for Fleisch (median 17,6 g)
- Fat17,7 gabove the median for Fleisch (median 8,6 g)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild fork thick bacon Wild fork | 230 | 5 g | 1 g | 20 g |
| Breakfast sausage - original Johnsonville | 230 | 11 g | 2 g | 19 g |
| Johnsonville, jalapeno & cheddar sausage Johnsonville | 230 | 9 g | 3 g | 19 g |
| Lean Ground Beef Fontaine Family | 230 | 20 g | 0 g | 17 g |
| Medium Ground Beef Provigo | 230 | 19 g | 0 g | 16 g |
| Hammer Phood, Vanilla Hammer Nutrition | 230 | 20 g | 4 g | 15 g |
| Lean Ground Beef Canadian Beef | 230 | 20 g | 0 g | 16 g |
| Lean Ground Beef Nesters Market | 230 | 20 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Flap Meat?
100 g of Beef Flap Meat has 230 kcal. Serving, 1 portion, 113 g (113 g): about 260 kcal.
Is Beef Flap Meat high in protein?
Beef Flap Meat contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in Serving, 1 portion, 113 g (113 g). About 31 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Beef Flap Meat?
Beef Flap Meat has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Flap Meat?
Beef Flap Meat contains 17,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0229013321739. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.