Beef Curry Mince
Packaged product Fleisch Woolies
Beef Curry Mince contains 104 kcal per 100 g. A Serving, 150 g (150 g) provides about 156 kcal.
Roughly 42 % of its calories come from fat, with 29 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0,067 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 437 mg | 19 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,1 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 29 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the lowest quarter of Fleisch (median 17,2 g)
- Fiber2,5 gin the top quarter of Fleisch (median 0,046 g)
- Sugars3,1 gabove the median for Fleisch (median 1 g)
- Fat4,7 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat2,2 gbelow the median for Fleisch (median 3,1 g)
- Sodium437 mgabove the median for Fleisch (median 394 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,2 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork FILLET Maple sesame Miso Flavoured Aldi | 104 | 19,3 g | 4,4 g | 1 g |
| Finely Sliced Cooked Ham Iceland | 104 | 20,7 g | 1,3 g | 1,6 g |
| Sliced Beef Dana Dilim | 104 | 21,3 g | 2 g | 1,2 g |
| Spaghetti & Meatballs Weis Quality | 104 | 3,6 g | 12,4 g | 4,4 g |
| Beef Stir Fry H-E-B | 104 | 11,6 g | 5,4 g | 3,7 g |
| hunts pork & beans 175g Hunt's | 104 | 4 g | 18 g | 2 g |
| Premium Hot Beef Farmland | 104 | 16,8 g | 3,4 g | 2,6 g |
| Chopped Pepper Beef Claypot XF | 104 | 5,3 g | 7,4 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Curry Mince?
100 g of Beef Curry Mince has 104 kcal. Serving, 150 g (150 g): about 156 kcal.
How much protein is in Beef Curry Mince?
Beef Curry Mince contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 10,7 g in Serving, 150 g (150 g). About 28 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).
How many carbs are in Beef Curry Mince?
Beef Curry Mince has 7,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Curry Mince?
Beef Curry Mince contains 4,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Beef Curry Mince?
100 g contains 437 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009245223544. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.