Becel Light Omega 3 100% végétal

Packaged product Fette und Öle Becel

Becel Light Omega 3 100% végétal contains 280 kcal per 100 g. A Serving, 100 g (100 g) provides about 280 kcal.

Roughly 94 % of its calories come from fat, with 5 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 575 kcal per 100 g across 1.032 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Becel Light Omega 3 100% végétal by Becel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
0,5 gprotein
3,9 gcarbohydrates
30 gfat
280kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 30 g 38 %
Saturated fat L 6 g 30 %
Sodium L 100 mg 4 %
Total carbohydrates L 3,9 g 1 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7 %Carbohydrates: 5 %Fat: 94 %280kcal / 100 g
  • Protein 0,7 %
  • Carbohydrates 5 %
  • Fat 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the top quarter of Fette und Öle (median 0,1 g)
  • Sugars0,5 gin the top quarter of Fette und Öle (median 0,5 g)
  • Fat30 gin the lowest quarter of Fette und Öle (median 64,3 g)
  • Saturated fat6 gin the lowest quarter of Fette und Öle (median 17 g)
  • Sodium100 mgbelow the median for Fette und Öle (median 200 mg)
  • Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Becel
Barcode
8719200016811
Quantity
250 g
Label serving
100 g
Category
Margarinen
Packaging
pot
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

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Venus light margarin Venusz 288 0 g 0 g 32 g
Bewust light boter JUMBO 271 0 g 0,2 g 30 g
Bewust light PLUS 271 0 g 0,2 g 30 g
Effi Effi 271 0,5 g 4 g 28 g
Lätta MINI Lätta 270 0 g 0 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Becel Light Omega 3 100% végétal?

100 g of Becel Light Omega 3 100% végétal has 280 kcal. Serving, 100 g (100 g): about 280 kcal.

How much protein is in Becel Light Omega 3 100% végétal?

Becel Light Omega 3 100% végétal contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in Serving, 100 g (100 g). About 0,7 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,1 g).

How many carbs are in Becel Light Omega 3 100% végétal?

Becel Light Omega 3 100% végétal has 3,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Becel Light Omega 3 100% végétal?

Becel Light Omega 3 100% végétal contains 30 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Becel Light Omega 3 100% végétal?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200016811. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.