Beanz
Packaged product Bohnen und Hülsenfrüchte Heinz
Beanz contains 82 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 164 kcal.
Roughly 71 % of its calories come from carbohydrates, with 26 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars | not reported | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 71 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber3,8 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Fat0,2 gbelow the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 35534843
- Label serving
- 200.0 g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Beans Goya | 82 | 4,9 g | 15,6 g | 0 g |
| Garden Peas Freshona | 82 | 5,8 g | 8,9 g | 1 g |
| Bolognaise riche en legume Heinz | 82 | 3,6 g | 5,8 g | 4,7 g |
| Lentils El NAVARRICO | 82 | 3,5 g | 13 g | 1,2 g |
| Melt Jelly Bean Stim Free Bowmar Nutrition | 82 | 0 g | 16,4 g | 0 g |
| Flageolet Beans Biona | 82 | 4,8 g | 12 g | 0,6 g |
| Yellow Cling Peach Halves Publix | 82 | 0 g | 20,5 g | 0 g |
| Spanish Bean Stew with Peppers & Kale COOK | 82 | 3,7 g | 13,9 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beanz?
100 g of Beanz has 82 kcal. Serving, 200.0 g (200 g): about 164 kcal.
How much protein is in Beanz?
Beanz contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 9,8 g in Serving, 200.0 g (200 g). About 26 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,4 g).
How many carbs are in Beanz?
Beanz has 13,2 g of total carbohydrates per 100 g, including 3,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beanz?
Beanz contains 0,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 35534843. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.